Ingredients: Magnesium Complex(Magnesium Citrate, Glycinate, Malate, Oxide and Taurinate Complex) B6 Vitamin. High Potency: 420mg Per Serving 120 Capsules Dietary Supplement Suggested Use: Take two (2) capsules daily, preferably with a meal, or as directed by a healthcare professional. Note: Consult your healthcare professional prior to using if you are pregnant, nursing, taking any medication, or have a medical condition. Store in a cool and dry place. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.Commitment to Quality – Contains non-GMO ingredients that have been rigorously tested by third-party laboratories. Free from gluten, dairy, eggs, peanuts, soy, wheat, and yeast. Role of Vitamin B6 – Helps to alleviate nausea, support nerve health, enhance metabolism, and reduce the risk of blood clots and anemia. Calm and Comfort – These ingredients have been traditionally favored by busy individuals looking to relax, improve their sleep, and manage stress levels. This formula is caffeine-free, and all components are meticulously selected and tested by a third party for purity. Recommended Usage – Each bottle offers a two-month supply with 120 capsules. For optimal results, take two capsules daily to receive a 420mg proprietary blend of magnesium glycinate, citrate, malate, oxide-taurinate complex, and vitamin B6. Benefits Functionality – This full-spectrum magnesium mineral supplement may assist in promoting muscle, joint, and bone health.