This multi-purpose set is perfect for a full-body workout, whether you're looking to slim down, enhance your glutes or build muscle strength. Our resistance band sets are very portable, so you can stick to your workout wherever you go. With five different coloured resistance bands corresponding to different resistance levels, you can personalise your workout to suit your strength level and use multiple bands for more challenging workouts. This kit is perfect for novices and experts alike to achieve faster, more effective results. Our fitness ring bands are suitable for legs and hips, stretching, strength building, Pilates, yoga and many other workouts. These natural latex elasticated workout bands are not only diverse, but also sturdy and durable, ensuring that you don't have to change equipment as often. Whether you're looking to increase mobility, endurance and strength, or prevent and manage injuries, our resistance band sets have you covered. In addition, we offer easy-to-carry full-body workout manual guides and lightweight mini sizes, as well as exclusive carrying pouches so you can take these resistance bands with you wherever you go so you don't miss any workout time. Green Rally 10lbs Blue, 15 pounds of pull. Yellow, 25lb pull. Red 35lb pull value Black 45lb pull?Portable exercise bands?We provide you with a portable bag to carry around, perfect for indoor or outdoor use, a gym in your pocket, turning any corner into your personal gym, so you won't miss any workout. ?Suitable for a wide range of workouts?This resistance band set integrates perfectly with a variety of workout programmes for stretching, powerlifting programs, strength training, and can help work out most parts of the body, such as arms, hips, back, and more. ?Stretch Length?600mm x 50mm, enough to stretch your whole body and enhance the workout of legs, knees, hips and back. You can use it for a variety of workouts, including Pilates, yoga, strength training or post-natal workout, physiotherapy, injury recovery, etc., which can help patients with effective rehabilitation. ?Natural skin-friendly material?Our non-toxic, skin-friendly bands are made of high quality 100 natural latex for long-lasting stretch strength. Its unique, unbreakable design prevents slipping and rolling, ensuring that every workout can be safe and effective. ?5 colours 5 tension values?Our resistance bands come in five distinct colours, each representing a different level of stretch strength. This makes it easy for beginners and professionals to choose the perfect band for themThe tension levels are green-blue-yellow-red-black in descending order from light to heavy.