Fig seed oil, a source of omega 3-6 and vitamin E, contains many fatty acids that cannot be synthesized in the body and must be taken from the outside. Fig seed oil, which is used in cosmetics and food, actually has many unknown benefits. This oil, which contains many vitamins and minerals, has very useful properties for skin, hair and body care.
It has been observed that it contains more omega 3 than fish oil and has the highest vitamin E. The oil obtained from fig seeds by cold pressing can be used for the skin and can make the skin look firmer. You can consume it directly or add it to your salads and cold dishes. A few drops of fig seed oil added to your hair mask can make your hair look shinier and easier to style.
Usage
- You can consume 2 drops of fig seed oil, which is rich in minerals and vitamins, per day. You can also drink it by mixing it with water if desired.
- You can add it to your salads for different and aromatic flavors.
- You can add a few drops to your shampoo for hair care or add 6-8 drops of fig seed oil when preparing a hair mask.
- You can apply fig seed oil to the desired area twice a day for your skin care.
- You can apply it to your under eyes by massaging from the inside out after showering.
Usage Recommendations
Internal:You can consume one or two drops of fig seed oil directly as food or dilute it in a carrier oil that you can use as food.
Topical use:Dilute with a carrier oil such as Coconut Oil, Sweet Almond Oil, St. John's Wort Oil to minimize any skin sensitivity.