Consume Instantized BCAA 5000 Powder between meals, 30-45 minutes before workouts, and/or immediately after workout. Intended for use in healthy adults and as part of a healthy, balanced, diet and exercise program.

Spoon Stirred: Add 1 heaping teaspoon of Instantized BCAA 5000 Powder to a glass filled with 10-12 oz of water or your favorite beverage. Then mix it up with a spoon. Stir for about 15-20 seconds.

Shaker: Just add 1 heaping teaspoon of Instantized BCAA 5000 Powder to your shaker cup filled with 10-12 oz of your favorite beverage. Cover and shake for about 10 seconds to ensure a good mix. Tip: Try adding Instantized BCAA 5000 Powder to your favorite protein powder, meal replacement product, or weight-gainer shake.

Consult your physician before using this product if you are taking any medications or are under a physician's care for a medical condition. Not for use by those under the age of 18 or women that are pregnant, trying to get pregnant or nursing.

Store in a cool, dry place.

Content sold by weight not volume.