Ingredients: buckwheat flakes 27 , buckwheat puffs 26 , date paste , rice syrup , freeze dried beets 4 , freeze dried carrots 3 , quince powder . - organic product. Contains no allergens. Nutritional value 100g: Energy value 369 kcal 1562 kJ, Fats 2,1 g., of which saturated fatty acids 0,4 g., carbohydrates 76 g., of which sugars 21 g., fiber 6,2 g., protein 8,2 g., salt 0,08 g.A PERFECT START TO YOUR DAY. As buckwheat is loaded with Iron, Magnesium, Vitamin B C, Manganese, proteins and slow-release fiber, there is no better way to set your body up for the day. FREEZE DRIED FRUITS BERRIES. Enriched with freeze-dried berries, fruits and vegetables that are naturally light, crunchy and retain their vitamins and nutrients. SUITABLE FOR EVERYONE. With 100 natural ingredients, our organic granola is gluten free, allergen free and lactose free, vegan and with no added sugars. ORGANIC SUPERFOOD. Buckwheat is a supergrain superior to any other. Richer in minerals than most other grains or gluten free cereals, it boasts high fiber, antioxidants and amino acids.