USDA Certified Organic Xylitol, plant based alternative sweetener with a low glycemic index and with 40% fewer calories than regular sugar. Great for Keto diets and special diets. Does not spike blood sugar or insulin. Xylitol is a Prebiotic, feeding your bodys good bacteria. Studies have reported that Xylitol can boost dental/ oral health. Add to beverages, baking, chocolate & candy recipes, Mints, Gum and much more.