Enjoy pre- or post-workout nutrition with OWYN's Pro Elite High Protein Shakes. Only What You Need delivers a delicious smooth, plant-based nutrition shake with an impressive 32g of protein from our plant based protein blend, including all 9 essential amino acids. Pro Elite supports muscle health and recovery, pre- or post-workout. Each ultra-smooth, vegan shake features a blend of pea protein, organic pumpkin seed and organic flax oil. With zero sugar , zero net carbs ‡, and no sugar alcohols, artificial flavors, colors, or sweeteners †, it's a convenient choice. Plus, OWYN tests and validates for the top 9 allergens, so you can sip with confidence. Enjoy it your way-straight from the fridge on-the-go or poured over ice for a refreshing treat to refuel. Available in smooth delicious Chocolate, Vanilla, and No Nut Butter Cup flavors. Not a Low Calorie Food. † Sweetened with monk fruit which has been further processed. ‡ Total Carbs (3g) - Fiber (3g) 0g Net CarbsANYTIME BEVERAGE: Perfect as a snack, meal replacement, or pre and post workout supplement to help with performance and recovery. Shelf stable without the need for refrigeration, except after opening. Just chill, shake, and enjoy. GLUTEN-FREE, SOY FREE, LOW CARB, KETO: Peanut tree nut free, egg-free, non-GMO project verified, kosher, free of all artificial colors, flavors preservatives, dairy free, ZERO SUGAR, no sugar alcohols or stevia, resulting in a low net carb protein shake. PROVIDES ONLY WHAT YOU NEED: Great source of fiber, high vegan omega-3, and a super greens blend of kale, spinach, and broccoli. OWYN Elite shakes also include prebiotic supplements to support gut health and digestion. CONTAINS 35 GRAMS OF VEGAN PROTEIN: Delivers all 9 essential amino acids and naturally occurring BCAAs (Branched Chain Amino Acids) to enhance muscle recovery and promote optimal daily health. 100 CERTIFIED VEGAN: 100 vegan protein shake that provides superior health benefits and never, ever, compromises on taste.