PAM Original Cooking Spray makes cleaning your cookware quick and easy. Formulated for superior no-stick performance, this no stick spray for cooking will help you easily pull off your next meal. Spend more time eating with family and friends and less time worrying about cleanup after using this non stick spray. This canola oil blend cooking spray is a great alternative to traditional butter and oil, perfect for eggs, chicken, pancakes or brownies. PAM Nonstick Cooking Spray has 0 calories per serving and is great for fat free cooking. This non stick cooking spray is also made with no artificial preservatives, colors or flavors. It is keto friendly with 0 grams of protein, 0 grams of net carbs (0g total carbs minus 0g dietary fiber), and 0 grams added sugar per serving. This spray also fits a low carb lifestyle with 0 grams of net carbs per serving (0g total carbs minus 0g dietary fiber).