Herbal Extracts
Epimedium:Increases libido in both men and women. Helps relieve erectile dysfunction due to stress and fear during sexual intercourse. Helps alleviate problems with insufficient number and duration of sexual intercourse. Can also be used by those who want to make their sexual life stronger and more active.
Lepidium mayan (maca):Increases libido and sperm count. Helps treat infertility in women. Has proven effectiveness in reducing menopausal symptoms. Is beneficial in the treatment of menstrual irregularities and hormonal imbalances.
Panax ginseng:Helps improve erectile dysfunction. Helps regulate blood sugar. Helps reduce menopausal symptoms. Has antioxidant properties. Helps reduce depressive symptoms and aggression.
Gingko biloba:Helps treat sexual dysfunction when used in conjunction with L-Arginine, multivitamins, and minerals.
Minerals and Vitamins
Zinc:Zinc is an aphrodisiac and testosterone booster. It is crucial for the functioning of the enzyme, hormone, and immune systems. Zinc supplementation increases testosterone. Low-dose zinc supplementation has been reported to reduce irritability. It may improve fertility in infertile men with low free testosterone levels. Increased insulin sensitivity has been observed with zinc supplementation in insulin-resistant individuals with zinc deficiency.
Vitamin B1 (thiamine):Vitamin B1 plays a role in energy metabolism. Vitamin B1 deficiency can cause fatigue, depression, irritability, attention deficit, and memory problems.
Vitamin B2 (riboflavin):Vitamin B2 plays a role in carbohydrate, fat, and protein metabolism.
Vitamin B3 (niacin):Vitamin B3 deficiency can cause fatigue, depression, and memory problems.
Vitamin B6:Vitamin B6 deficiency can cause insomnia and irritability.
Vitamin B7 (biotin):Vitamin B7 is involved in fat, protein, and carbohydrate metabolism. B7 deficiency can cause hair loss, anemia, nausea, fatigue, and depression.
Vitamin B12 (cyanocobalamin):Depression is a common condition in vitamin B12 deficiency.
Loss of sexual performance and menstrual irregularities can be observed in vitamin B12 deficiency.
Vitamin C (ascorbica):Increases sperm count and quality. Vitamin C plays an important role in protecting the brain and nervous system from the harmful effects of stress.
Vitamin D3 (calciferol):Increases sexual desire. Increases testosterone levels in men and strengthens memory. Strengthens bones by increasing calcium absorption from the intestines.
Vitamin E (alpha-tocopherol):Some isomers of vitamin E have been proven to reduce free radical damage. It helps increase energy levels after exercise and reduce oxidative stress in the muscles. Vitamin E can increase muscle strength. It eliminates fatigue by increasing blood circulation.
Coenzyme Q10:It is a critical molecule that assists mitochondria in energy production. It has been proven to increase blood flow in conditions of insufficient blood flow and excessive oxidative stress. It has been proven to contribute to vascular health by increasing NO release in people with endothelial dysfunction. There are studies showing that it reduces fatigue. Coenzyme Q10, a powerful antioxidant, protects cell structure by neutralizing free radicals. It slows the negative effects of aging on the body.
Amino acids
L-Carnitine:is a vitamin-like antioxidant that has significant positive effects on the body's energy production and normal brain function. Sperm is a primary source of energy, playing a crucial role in energy metabolism and sperm motility. In two studies conducted in 1995 by researchers at the Linus Pauling Institute, a group of men diagnosed with low sperm motility received L-Carnitine for 3-4 months, resulting in increased sperm motility. It is helpful in the treatment of depression, diabetes, and obesity.
