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Regular Price: US$40.00
Special Price US$29.99
Availability: In stock
Supplier: Aylio
Never go back to those flimsy see-through bands that snap upon first use! We improved everything about standard therapy bands.
Train arms, back, chest, shoulders, legs and abs with this professional-grade resistance band set by Aylio. An included anchor attaches your bands to any door to allow for dozens of additional exercises.
You don't even have to leave your home! If you're traveling, easily pack a therapy band set in your luggage to keep fit on the road.
Research conducted on elastic resistance suggests that bands even have benefits over dumbbells. A 2018 study shows that bands can induce higher levels of muscle activity than free weights. Unlike free weights, elastic bands create constant tension for muscle simulation on both concentric (lifting) and eccentric (lowering) motions.
An earlier study, published in the Journal of Sports Science and Medicine, supports this by showing elastic resistance is effective in achieving muscle hypertrophy.