The Pro JYM Protein Powder and Post JYM Fast-Digesting Carbohydrates bundle provides a complete muscle recovery and growth solution. The Pro JYM protein blend contains four types of proteins - whey protein isolate, micellar casein, milk protein isolate, and egg white protein - that digest at different rates to deliver amino acids to muscles over an extended period. With 7.5g whey protein isolate, 7g micellar casein, 7g milk protein isolate, and 2.5g egg white protein per serving, it has the optimal 50 40 10 ratio of casein, whey, and egg proteins shown to maximize muscle protein synthesis. The Post JYM Fast-Digesting Carbohydrates provide 32g of dextrose per serving to rapidly replenish depleted muscle glycogen stores after intense workouts. This supports greater muscle recovery, endurance, strength, and growth. The fast-absorbing dextrose also helps achieve an insulin spike to further assist muscle cells in absorbing amino acids, creatine, and other nutrients. Together, these two scientifically-formulated JYM products provide both the amino acids and carbs muscles need before and after training for optimal performance, recovery, and growth. The bundle allows you to customize your carb intake for different goals like fat loss or mass gain. With great taste and no protein spiking, this bundle offers an effective, delicious way to reach your fitness goals.

VERSATILE USE - The Pro Powder is the best before after workouts, in the morning, between meals and at night. The blend of fast, medium and slow digesting proteins elevates muscle protein synthesis for longer and supports rebuild. FASTER REPLENISHMENT - Research shows that the best way to replenish muscle glycogen stores after workouts is to consume high-glycemic carbs immediately following the workout. Dextrose is the quickest absorbing carb you can find and the perfect choice post-workout. GREAT TASTE - No other protein powder surpasses the great taste, texture, and nutrition of Pro JYM. Simply mix with water, milk, almond milk or add other ingredients for a delicious high protein shake or smoothie. MORE MUSCLE - Replenishing muscle glycogen stores as quickly and fully as possible after an intense workout is paramount to maximizing muscle recovery and thus muscle growth and strength. This is the sole purpose of Post JYM fast carbs. ISOLATE BLEND - Scientific studies have shown that a blend is considerably better for maximizing muscle-building than standard whey protein alone. This blend contains whey protein isolate, micellar casein, milk protein isolate, and egg white protein.