PREPARE TO YOUR LIKING: Recommended dosage of this unflavoured, easily-mixing bovine collagen supplement is one scoop, once a day. Dissolve one scoop in 250 ml of water and stir. Alternately, you can also use it in a smoothie, tea, coffee, shakes, juice, or any other recipe of your choice. PROMOTES JOINT HEALTH: Hydrolyzed collagen peptides are also known to support healthy joints, tendons, and bones. They may also assist with improving joint mobility and conditions. Reverse the effect of aging and replenish your body with this collagen powder. SUPPORTS HEALTHY SKIN, NAILS, HAIR: Collagen are the building blocks of bones, cartilage, and skin. Our Type 1 bovine collage is packed with 18 essential amino acids to support hydrated, nourished, young-looking skin and promote healthier, stronger hair and nails. HYDROLYZED BOVINE COLLAGEN SUPPLEMENT: Look best and feel best with our bovine collagen supplement powder. Each serving is packed with 10,000 mg of Peptan protein – one of the most bioavailable forms of collagen peptides that is readily absorbed by your body. HIGH-QUALITY, GRASS-FED BOVINE COLLAGEN: The Promise Pure Bovine Collagen Powder is Gluten-Free, GMO-Free, and does not contain soy, nuts, corn, wheat, or yeast. Sourced from grass-fed, pasture-raised Brazilian Bovine (free of growth hormones and antibiotics) - Halal and Kosher Certified.