✓IS OUR CREATINE SUITABLE FOR VEGANS? - Yes, our formula is accredited by The Vegan Society. Taking our commitment to purity even further, we also use a capsule format as opposed to tablets, where bulking agents and stabilisers are essential. So you can get the optimum level of creatine without any added extras. ✓WHAT MAKES PROJECT NUTRITION'S CREATINE DIFFERENT? - Like all our products, our creatine is formulated with potency and purity in mind, backed by the latest scientific research.We exclusively use creatine monohydrate – creatine with a molecule of water added. This helps increase cellular hydration and bioavailability. In short, it helps you get bigger benefits from the same dose. While your body produces creatine – and you can increase your creatine levels through animal products – its performance benefits unlock at doses of 3000mg. From weightlifters to athletes, people supplement the creatine their bodies create to increase performance, stamina, muscle growth and recovery. ✓WHO CAN BENEFIT FROM CREATINE? - Creatine is a popular choice for anyone aiming to increase physical performance during short, high-intensity exercise. In your body, it’s naturally found in muscle cells, playing a vital role in producing energy when muscles contract.