Magnesium Absorption
Magnesium can help only to the degree you absorb it. Magnesium Plus provides magnesium carbonate and citric acid. When you stir it into water, the gentle fizz is the citrate burning the carbonate away and leaving free magnesium ions. Some of these ions then bond with the citric acid to form magnesium citrate, while others remain in their free, ionic form. These are the world’s best absorbed forms of magnesium. They are also predigested, meaning that even those with digestive issues can absorb them.