?Easy to Use?Simply spray and rub onto clean skin of the torso, chest, feet, legs, or arms. Avoid sensitive areas and avoid contact with clothing, or other lotions until absorbed. We recommend 15 - 20 sprays twice a day for the best results. Store in a cool, dry place away from direct sunlight. The first time you use it, you need to press the nozzle several times to spray. ?All Natural and Drug Free Formulation?Our magnesium body spray is crafted with pure plant based ingredients which can provide multiple health benefits. Included in our formula is lavender extract which promotes relaxation and can lead to better sleep quality. ?More Magnesium Benefits?Magnesium is involved in energy production in the body, and low magnesium levels can contribute to fatigue and low energy. By replenishing magnesium levels, magnesium oil spray may help improve energy levels.Soothe muscles, quiet the mind.This Pure Magnesium Oil Spray Works - it's considered to be one of the best natural remedies for sore muscles, leg cramps, headaches, migreins & various bodily aches. It also helps you relax in the evening and throughout the night. ?Soothe Muscles, Quiet The Mind?This Magnesium Body Spray works to ease tired muscles, slow sensory activity, and calm the mind, facilitating a restful, uninterrupted sleep cycle. This fast-absorbing formula effortlessly penetrates the skin, priming your body for a restful night's sleep. With a simple spray from our magnesium spray, you’ll fall asleep quickly and remain relaxed for the entire night. ?Magnesium Oil Spray?The pure magnesium oil spray made with the pure form of magnesium, our Pure Magnesium Oil Spray is 100% pure and natural, making it superior to other ordinary Magnesium Oil Sprays available on the market.It is a way to replenish the body's magnesium levels, and boost energy levels, approximately 70 mg of elemental magnesium for every 4 sprays or 500 mg per teaspoon.