Whether warding off evil spirits or flavoring sauces, Garlic has been known for decades for its beneficial qualities. Garlic includes natural ingredients like alliin, allinase and allicin. Garlic has traditionally been used to support cardiovascular health. Garlic is believed to provide its traditional benefits by helping maintain healthy blood flow through normal platelet function. It contains many other compounds which have been shown to be potentially beneficial for the body and for overall health support. Puritans Pride Garlic Oil supplement contains the equivalent of 5,000mg of fresh Garlic in each capsule. Adults are advised to take 1 softgel daily, preferably with a meal. Our capsules are free of artificial colors, flavors, and sweeteners. They contain no preservatives, sugar, starch, milk, lactose, gluten, wheat, yeast, or fish. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.