Among the figs grown in Aydin province,Aydin mountain figis one of the highest quality fig varieties. As its name suggests, it grows in mountainous regions. It absorbs all the minerals and nutrients it needs from rainwater and the soil. Figs are cultivated without irrigation and without the use of chemical fertilizers or pesticides. Figs dry naturally on the branch. No artificial drying, chemical bleaching, or chemical pills are used to prevent worms.
Aydin Mountain FigThe aim of cultivation is traditional and natural cultivation, so the figs are dried naturally on their own branches. Mountain Figs are a source of health and healing, and are one of the highest quality figs because they undergo natural treatments with bay leaves. Because they are not bleached, their color is slightly darker than processed figs on the market. It has a soft texture and contains a very high percentage of honey. One kilogram of mountain figs, famous in the Aydin region, contains approximately 40-50 mountain figs on average.
Aydin Mountain Fig Contents
One of the most important problems in dried figs is the formation of aflatoxin. Aflatoxins are poisonous and carcinogenic substances produced by Aspergillus flavus and Aspergillus parasiticus. They are known to be metabolized by the liver to the M1 type and epoxide. Proper production techniques are crucial to ensure that Aydin mountain figs are free of aflatoxin.
Aydin mountain figs have many benefits compared to other figs. Thanks to the vitamins and minerals they contain, they are a rich source of antioxidants, which contribute to a strong immune system. Furthermore, antioxidants reduce the risk of heart disease and cancer. They protect and nourish the skin, keeping it young and healthy. They also protect the eyes from deterioration and diseases.
Thanks to its high potassium, magnesium, and calcium content, it strengthens muscles and bones and provides strength. Thanks to its fibrous structure, it controls hunger levels and helps manage weight. This is why it is recommended by dietitians as a snack. It is also recommended in diets and has recently become a staple ingredient in fit recipes. It is known to be good for the prostate. Furthermore, thanks to its high potassium content, it regulates and balances blood pressure, naturally combating high blood pressure.
Aydin Mountain Fig Storage Conditions
As long as it is kept under appropriate storage conditions, it can be consumed for approximately 1.5-2 years without spoiling. Therefore, Aydin Mountain Fig can be stored in the refrigerator for approximately 1.5-2 years. If not stored in the refrigerator, care should be taken to store it in an airtight container in an airtight container, away from sunlight.
