Roasted Qeuropeanfwe landedThis snack is made by roasting the world-famous hazelnuts grown in Türkiye's Central and Eastern Black Sea Region. Ordu and Giresun, in particular, are top hazelnut producers. There are many methods for roasting these hazelnuts, which are of very high quality and above standards. The most delicious is roasting in an oven.
Roasted Qavruq Hazelnuts
Roasted QavruqfindikAlthough not as rich in nutrients as raw hazelnuts, they are quite rich. This is because many vitamins and minerals are lost during roasting. However, roasted hazelnuts still contain cholesterol-lowering plant sterols, plant omega-3 fats, and folic acid. They are also rich in iron, potassium, calcium, magnesium, and zinc. They are also known as a source of vitamin E.
A handful of hazelnuts consumed daily meets approximately ¼ of the daily vitamin E requirement. They also contain powerful antioxidants, along with vitamins A and C. They prevent skin wrinkling. They delay signs of aging. They stimulate the digestive system. They are recommended for those suffering from constipation. However, excessive consumption can cause diarrhea. They help maintain regular blood flow in the body, which in turn helps the immune system function more regularly. Medical research has proven that they reduce the risk of heart attack. A handful of hazelnuts consumed daily is highly beneficial for sexual activity.
Roasted Qavruq Hazelnut Storage Conditions
Roasted QavruqfindikIf roasted hazelnuts are vacuum-packed, they can be stored in a closed environment for up to 18 months. If they are not vacuum-packed, hazelnuts placed in a de-aired bag can be stored in the freezer for up to 8 months. In the refrigerator, this period is reduced to 3 to 4 months. Hazelnuts can easily absorb all kinds of odors. For this reason, care should be taken not to store them with strong-smelling foods such as onions and garlic.