Newday Magnesium Complex 60 Capsules. Each tablet contains 250 mg of elemental magnesium from magnesium malate, magnesium bisglycinate, magnesium taurate, and magnesium citrate, and 10 mg of Vitamin B6 (Pyridoxal-5-Phosphate).
Magnesium malate:Malic acid is a molecule obtained from fruits and used in energy production in mitochondria. This form.Improves mitochondrial health.Unlike other forms, it provides energy and can disrupt sleep..
Magnesium bisglycinateWhile primarily recognized for its potential to reduce anxiety, its benefits extend far beyond this concern. This versatile supplement has been linked to a wide range of health benefits, including better sleep quality, enhanced muscle recovery, and even heart health support.
Magnesium taurate:A magnesium-taurine compound. Taurinecalms the brain surface and is involved in immune system cells and sugar metabolism.It is a good choice for patients with severe stress, chronic illness, and severe infections, as well as for fibromyalgia, brain fog, and chronic fatigue.
Magnesium citratedraws water into the tissues through osmosis. When it reaches the intestines, it attracts sufficient water, encouraging defecation. The additional water stimulates intestinal motility. Thus, it can be used to treat rectal and colon problems.
Magnesiumis a highly reactive mineral. ElementalmagnesiumWhen chelated, it binds to a carrier with two or more binding sites. This makes it more stable and better absorbed by the body.