Black Cuminbenefits of honey
Black cumin honey is a type of honey obtained from the nectar collected by bees in regions where the black cumin plant is cultivated. This special honey is produced when the black cumin flowers bloom and contains nectars from Ranunculaceae and Nigella. Here are some of the benefits of black cumin honey:
1. .
2. Heartburn and Heart Health : Regular consumption is beneficial for heartburn and heart disease.
3. Fights Cancer : Thanks to the minerals, vitamins, and antioxidants it contains, it is effective against diseases such as cancer.
4. Hormone Balancer : It accelerates blood circulation, reduces hair loss, and relieves pain during menstrual periods.
Is it suitable for babies?
According to experts, bees may unknowingly take in botulism bacteria spores while collecting nectar and use them in honey production.
Consuming this honey is not a problem for adults. Neither the body's immune system nor the stomach's acidic environment allow this bacteria to cause harm. In babies, however, the immune system is not sufficiently developed, and the stomach is still only able to digest breast milk. Unlike adults, the beneficial bacteria that control botulism spores and prevent the bacteria from multiplying and producing toxins in babies' digestive systems have not yet developed.
This bacteria can cause a dangerous poisoning called botulism in babies. Affected babies may experience difficulty breathing and swallowing, and weakness in the arms, legs, and neck may occur, leading to very serious consequences.
While honey is harmless to children over one year old, doctors recommend against feeding it to babies under 12 months of age for these reasons.
Is it suitable for children?
. Honey, which contains many vital substances such as vitamins, minerals, amino acids, and enzymes, is indispensable for children's nutrition because it facilitates digestion, stimulates appetite, and helps the body recover from developmental disorders.
Due to its high mineral content, honey contributes particularly to iron deficiency in children. The magnesium contained in honey prevents blood clotting in the vessels and protects against the negative effects of stress.
It helps children maintain their perception and focus during school. It's a high-capacity energy source. It provides healthy nourishment and energy for those who can't sit still, especially those who are obsessed with sweets. Considering how much children love sweets, and even their passion for them, honey's nutritional value makes it arguably the most beneficial and high-quality dessert children can consume.
It also helps prevent constipation in all age groups due to its effects on improving intestinal microflora.
It's a known fact that honey strengthens the immune system. Children, who constantly interact with each other, especially in schools and daycare centers, often get sick and contract germs from their friends. In environments with a high risk of infection, the most effective and healthy way to protect children from illnesses, germs, and viruses is to keep their immune systems strong. It is also known to have a positive effect on the healing of wounds and inflammations that are common in children.
Studies have shown that children who consume honey have better growth and development rates.
. The sweetness of honey and the softening properties of milk help you start the day feeling refreshed and feel full.
Using honey instead of sugar to sweeten milk is beneficial because it makes it easier for children to consume both honey and milk. It is a known fact that giving children milk with honey instead of milk alone helps prevent anemia and constipation and improves digestion.
Raw honey is natural honey, consumed straight from the hive it is unpasteurized and unfiltered. Pasteurization, the process of heating honey to high temperatures, isn't actually necessary for honey. It's done to prevent honey from crystallizing. However, honey crystallization is natural and doesn't need to be prevented.
Pasteurization reduces some enzymes and valuable phenolic and flavonoid components in honey, while filtration reduces pollen content in honey.
Since our honey is not pasteurized or filtered, its nutritional content is preserved in all its natural form.
One point needs to be emphasized: Because raw honey is not heated to high temperatures and its pollen is not filtered, crystallization can occur naturally. Crystallization of honey is a completely natural phenomenon. There is no harm in consuming crystallized honey.
Since there is no problem with the nectar flow, no supplemental feeding is required. Only enough honey remains to harvest nectar in December and January. Therefore, there is no need to feed it to maintain its energy throughout the winter.
