Yüksek YaylaBenefits of HoneyMountain honey is a natural product obtained by bees from nectar and mycelium found in the mountains. Here are some benefits of mountain honey:
1. Antioxidants : Mountain honey may have a higher antioxidant content than other honeys. This protects the body from free radicals and slows the aging process. 2. Immune System Support : Honey contains compounds that naturally support the immune system. 3. Wound Healing : Thanks to its antibacterial properties, it can accelerate wound healing. 4. Natural Energy Source : It is a natural carbohydrate source that provides quick energy. Mountain honey is an ideal food for all age groups because it is pure and natural. However, it should be noted that it does not directly help with weight loss. If you have any health problems, it is important to consult your doctor.Is it suitable for babies?Many pediatricians and nutritionists do not recommend feeding honey to babies before the age of one and recommend waiting. So you shouldn't give honey to your baby before the age of 1..The greatest risk of giving honey to babies under 1 year of age is botulism. In general, babies 6 months and younger are more likely to contract this disease. Clostridium botulinum spores, found in honey and honey products, can be transmitted to babies through honey. These spores develop into bacteria that produce neurotoxins in the intestine..
Is it suitable for children?Honey, which contains many vital substances such as vitamins, minerals, amino acids, and enzymes, is indispensable for child nutrition because it facilitates digestion, stimulates appetite, and helps the body recover from developmental disorders. Due to its high mineral content, honey contributes especially to iron deficiency in children. The magnesium contained in honey prevents blood clotting in the veins and protects against the negative effects of stress. It helps children maintain a sharp perception and maintain concentration during school. It is a high-capacity energy source. It both nourishes healthily and provides energy for those who can't sit still. Considering how much children love sweets, and even that they are their passion, honey's nutritional value makes it the most beneficial and high-quality dessert children can consume. It also helps prevent constipation in all age groups due to its effects on improving intestinal microflora. It's a known fact that honey strengthens the immune system. Children, who constantly interact with each other, especially in schools and daycare centers, often get sick and contract germs from their friends. In environments with such a high risk of infection, the most effective and healthy way to protect children from illnesses, germs, and viruses is to keep their immune systems strong. It is also known to have a positive effect on the healing of wounds and inflammations, which are common in children. Studies have shown that children who consume honey have better growth and development rates. The sweetness of honey and the softening properties of milk help you start the day feeling refreshed and feel full. Using honey instead of sugar to sweeten milk is beneficial because it makes it easier for children to consume both honey and milk. It is a known fact that giving children milk with honey instead of milk alone helps prevent anemia and constipation and facilitates digestion.
Protect children from infectious diseases with honey.. It underlines that unprocessed raw honey, which strengthens the immune system with vitamins, minerals, amino acids, and enzymes, is indispensable for children's nutrition and protection against diseases, especially at breakfast.. Additionally, children's sweating while running around during breaks and the lack of air in classrooms lead to the proliferation of germs, leading to illness. Children, whose immune systems are weaker than those of adults, need to be careful about their nutrition to strengthen their defenses against illness. It's recommended that children eat one teaspoon of unprocessed raw honey every morning, as it strengthens the immune system with its vitamins, minerals, enzymes, amino acids, and probiotics, preventing viruses from entering the body.Raw honey is natural honey offered for consumption as it comes from the hive it has not been pasteurized or filtered. Pasteurization, the process of heating honey to high temperatures, is not actually necessary. It is performed to prevent honey from crystallizing. However, honey crystallization is natural and does not need to be prevented. Pasteurization reduces some enzymes and valuable phenolic and flavonoid components in honey filtration reduces pollen content in honey. Because our honey is not pasteurized or filtered, its nutritional content remains intact. One point should be emphasized: Because raw honey is not heated to high temperatures and its pollen is not filtered, crystallization can occur naturally. Honey crystallization is a completely natural phenomenon. There is no harm in consuming crystallized honey. Since there is no problem with nectar flow, supplemental feeding is not required. Only enough honey remains to harvest nectar in December and January. Therefore, there is no need to feed it to maintain its energy throughout the winter.
