Is it suitable for babies?
According to experts, while bees collect nectar to make honey, they may unknowingly take in botulism bacteria spores and use them in honey production.
Consuming this honey is not a problem for adults. Neither the body's immune system nor the stomach's acidic environment allow this bacteria to cause harm. In babies, however, the immune system is not sufficiently developed, and the stomach is still only able to digest breast milk. Unlike adults, the beneficial bacteria that control botulism spores and prevent the bacteria from multiplying and producing toxins in babies' digestive systems have not yet developed.
This bacteria can cause a dangerous poisoning called botulism in babies. Affected babies may experience difficulty breathing and swallowing, and weakness in the arms, legs, and neck may occur, leading to very serious consequences.
While honey is harmless to children over one year old, doctors recommend against feeding it to babies under 12 months of age for these reasons.
Is it suitable for children?
. Honey, which contains many vital substances such as vitamins, minerals, amino acids, and enzymes, is indispensable for children's nutrition because it facilitates digestion, stimulates appetite, and helps the body recover from developmental disorders.
Due to its high mineral content, honey contributes particularly to iron deficiency in children. The magnesium contained in honey prevents blood clotting in the veins and protects against the negative effects of stress.
It helps children maintain their perception and concentration during school years. It is a high-capacity energy source. It both nourishes their restless sweet tooth healthily and provides them with energy. Considering how much children love sweets, and even that they are obsessed with them, honey's nutritional value makes it arguably the most beneficial and high-quality dessert for children.
It also helps prevent constipation in all age groups due to its effects on improving intestinal microflora.
It's a known fact that honey strengthens the immune system. Children, who constantly interact with each other, especially in schools and daycare centers, often get sick and contract germs from their friends. In environments with a high risk of infection, the most effective and healthy way to protect children from illnesses, germs, and viruses is to keep their immune systems strong. It's also known to have a positive effect on the healing of wounds and inflammations, which are common in children.
Studies have shown that children who consume honey have better growth and development rates.
. The sweetness of honey and the softening properties of milk help you start the day feeling refreshed and feel full.
Using honey instead of sugar to sweeten milk is beneficial because it makes it easier for children to consume both honey and milk. It's a known fact that giving children milk with honey instead of milk alone helps prevent anemia and constipation and improves digestion.
Benefits of citrus honey
Citrus honey is a rare and delicious type of honey produced from the flowers of citrus fruits such as orange, tangerine, lemon, and grapefruit. Here are some of the benefits of citrus honey:
1.
2. A Source of Antioxidants : Citrus honey is rich in antioxidants, which protect cells from free radical damage. This may provide protection against many diseases¹.
3. Improves Digestion : It helps the digestive system function properly.
4. Relieves Sore Throat : It can help relieve sore throats and reduce coughs. You can add a spoonful of citrus honey to a glass of warm water and stir before consuming.¹.
5. Protects Skin Health : Thanks to its moisturizing and softening properties, it nourishes the skin, prevents it from drying out, and delays the signs of aging.
6. Reduces Stress and Relaxes : With the effect of lavender flowers, it can help reduce stress and anxiety.¹.
7. Improves Sleep Quality : It makes falling asleep easier and provides a more restful sleep.¹.
You can use citrus honey for breakfast, tea, yogurt, or desserts. You can add it to your daily diet for a health boost!
Raw honey is natural honey offered for consumption as it comes from the hive it has not been pasteurized or filtered. Pasteurization, the process of heating honey to high temperatures, is not actually necessary for honey. The reason for this is to prevent crystallization. However, honey crystallization is natural and does not need to be prevented.
Pasteurization reduces some enzymes and valuable phenolic and flavonoid components in honey filtration reduces pollen content in honey.
Because our honey is not pasteurized or filtered, its nutritional content is preserved in all its natural form.
One point should be emphasized: Since raw honey is not heated to high temperatures and its pollen is not filtered, crystallization can occur naturally. Honey crystallization is a completely natural phenomenon. There is no harm in consuming crystallized honey.
Since there is no problem with the nectar flow, supplemental feeding is not required. Only enough honey remains to harvest nectar in December and January. Therefore, there is no need to feed it to maintain its energy throughout the winter.
