Ginseng has been used in China for more than 4000 years. As early as AD 22 -- 250 years, the earliest Chinese "Shennong Ben Cao Jing", there is a record of ginseng.

Steps: 1. Wash chicken, angelica and red ginseng, and cut ginger into pieces. 2. Put 2 liters of water into the pot. 3. Put all the ingredients in. 4. Bring to a boil and turn to a low heat. 5. After boiling for 1 hour, add salt. 6. After cooking for another 15 minutes, add pepper and serve. 3. Braised black chicken with red ginseng and Whiskers Ingredients: 1 black chicken, 20 grams of angelica, 20 grams of red ginseng, 30 grams of ginger, 2 liters of water Ingredients: 5 g salt, 3 g pepper. 2. Wolfberry and red ginseng wine: 80g of wolfberry, 60g of ripe rehmanthes, 15g of red ginseng, 50g of Shouwu, 20g of poria cocos, 1000ml of white wine. Grind the first 5 flavors into coarse powder, put them into a cloth bag, put them in a container, add liquor, seal them, shake them once every other day, soak them for 14 days, then you can take them. The wine is full of wine, the taste is thin. Oral. Take 20ml twice a day. Nutrition diet 1. Red Ginseng Shudi Soup: red ginseng l0g, ripe ground 30g, Astragalus membranaceus 25g, Atractylodes 15g, Euphorbidium officinalis 15g, Dogwood wood l0g, Cyperus kernel l0g, Schisandrae 5g, Polyzhi 5g, cinnamon 5g, wolfberry 15g, black medicine 15g. Take it in water, 1 dose a day, morning and evening, once a week as a course of treatment. (6) Stew food. Ginseng is often accompanied by a certain bitter taste when eaten. If ginseng is stewed with lean meat, chicken and fish, it can eliminate the bitter taste and nourish the body. (3) Grinding powder. Ginseng is ground into a fine powder and swallowed every day. The amount depends on personal constitution, generally 1 1.5 grams each time. (4) Make tea. Cut the ginseng into thin slices, put it in a bowl or cup, brew it with boiling water, cover it for 5 minutes, then take it. (5) Making wine. The whole ginseng can be cut into thin slices into the bottle with 50 60 degrees of white wine immersion, daily appropriate dosage. How to eat it (a) stew clothes. Cut the ginseng into 2cm thin slices, put it in a porcelain bowl, fill it with water, seal the mouth of the bowl, place it in a pot and steam for 4 5 hours, then take it. (2) Chewing. With 2 3 pieces of ginseng in the mouth to chew, refreshing, sweet and cool delicious, is the easiest way to take.