Take five (5) capsules in the morning. May be repeated in the evening. Drink plenty of purified water while using this product.

Store at 86ºF (30ºC) or below.

Keep out of reach of children.

Notice: This product contains rhubarb. Read and follow directions carefully. Do not use if you have or develop diarrhea, loose stools, or abdominal pain because rhubarb may worsen these conditions and be harmful to your health. Consult your physician if you have frequent diarrhea or if you are pregnant, nursing, taking medication, or have a medical condition.

This product should be consumed with 8 oz of liquid. Consuming this product without enough liquid may cause choking. Do not use this fiber supplement of you have difficulty in swallowing.

This product can expose you to chemicals including lead, which is know to the State of California to cause birth defects or other reproductive harm.