Take two (2) capsules at night. May start with one (1) capsule the first night then increase to two (2) capsules each night if needed.

Store at 86° (30°C) or below.

Keep out of reach of children.

Read and follow directions carefully. Do not use if you have or develop diarrhea, loose stools, or abdominal pain because rhubarb and cape aloe may worsen these conditions and be harmful to your health. Consult your physician if you have frequent diarrhea or if you are pregnant, nursing, taking medication, or have a medical condition.

This product can expose you to chemicals including lead, which is known to the State of California to cause birth defects or other reproductive harm.

Tamper Evident: Do not use if safety seal is broken or missing.