Adults and children age 12+, take 2 capsules daily (age 6-11 take 1 capsule). Results are usually felt within minutes or hours, and increase with continued use. Dose may be adjusted for individual needs and during times of high stress.

Do not use if safety seal around cap is broken or missing. If pregnant or nursing, see a doctor before use. Keep out of reach of children.

Prop65 Warning. This product can expose you to chemicals including lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm.