Rival Nutrition Clean Gainer is a high protein lean mass gainer powder that at a glance contains 560 quality calories. The Rival Nutrition Clean Gainer also contains 30 grams of a premium protein, as well as 99 grams of multi-source carbohydrates. With a killer combo of full-spectrum proteins, eight energizing carb sources, and essential fats, CLEAN GAINER Lean Mass Gainer Powder is high-octane nutrition (over 560 calories worth) that fuels the intense needs of world-class athletes as well as those who aspire to be. Rival Nutrition Clean Gainer contains High Quality ingredients for cleaner gains. This includes whey protein isolate, micellar casein protein, milk protein isolate, rice bran, blueberries, quinoa, flaxseeds, oat fibre, MCT oil, ginger root, avocado, and sunflower oil. Rival Nutrition clean gainer contains Essential fats from flax, avocado, and sunflower. Being a high protein lean gainer, the Clean Gainer also contains just 8 grams of sugar. Clean Gainer is available in a 5LB container which features a total of 15 full servings per container or a 10LB bag featuring a total of 31 full servings. 2 Heaping Scoops of Clean Gainer in a glass or shaker filled with 12-14 oz. of cold water or milk. Stir, Shake or Blend for 30-40 seconds until powder is fully dissolved. Enjoy. Tip: For greater mass potential, try blending in high-energy ingredients like peanut butter, flaxseed. MCT, or olive oil, and or coconut pieces. NPN 80038190.Item weight: 10.0 pounds. The Clean Gainer contains High Quality Ingredients that provide cleaner gains is also athlete trusted as it includes absolutely no banned substances. The Clean Gainer contains a combination of of full-spectrum proteins, eight energizing carb sources, essential fats, high-octane nutrition (over 560 calories worth) that fuels the intense needs of world-class athletes as well as those who aspire to be. A full serving size is 2 heaping scoops (146g) contains 560 Quality Calories, 30 Grams of Premium Protein, 99 Grams of Multi-Source Carbs, only 4 grams of added sugars. Rival Nutrition Clean Gainer contains a combination of full-spectrum proteins that include whey protein isolate, micellar casein protein, milk protein isolate. Rival Nutrition Clean Gainer contains 560 quality Calories that feature high quality ingredients to provide you with not only the calories you need, but also make for cleaner gains.