ROGERS 5 GRAIN GRANOLA HAZELNUT HONEY BLEND Granola is the healthiest choice for breakfast and munching between meals. It is an extremely versatile food that is available in various flavors, with the inclusion of different healthy ingredients. Granola is one such breakfast cereal that is renowned for its healing abilities. Crunchy, sweet, and satisfying, granola is a popular breakfast topping or daily snack. It tastes good and it's good for you. There are plenty of ways to enjoy it. Sprinkle a little on top of yogurt or ice cream, mix it with milk, or add hot water for a nourishing meal that will warm you up on a cold day. The health benefits will vary depending on the ingredients, but this beloved breakfast food is a healthy and delicious snack. These ingredients are full of fiber and good fats, making granola a nutrient-dense food. High-fiber foods, like the oats and whole grains found in granola, fill you up and keep you feeling fuller longer. Dietary studies have found eating a high-fiber diet can help you lose weight. Certain foods, like flaxseeds, fruits, and whole grains, have been shown to reduce hypertension (high blood pressure). 5 Whole grains (Oats, Wheat, Triticale, Barley, Millet) 8 months Shelf Life Very High fiber GRANOLA CEREAL COOKING RECIPE Try our Rogers 5 Grain Granola Hazelnut Honey Blend with yogurt and fruit for a nutritious and satisfying breakfast. 1. For a single serving, combine 1 2 cup (125 mL) Rogers 5 Grain Granola Hazelnut Honey Blend with 1 2 cup (125 mL) water in a microwave-safe cereal bowl. 2. Cook on full power for 2-3 minutes, stirring once. 3. Serve with milk or yogurt and also, serve it cold or hot. ROGERS 5 GRAIN GRANOLA is a ready-to-eat cereal containing five different whole grains which are toasted with a touch of honey and brown sugar.GRANOLA HEALTHY BENEFITS: Granola is a simple breakfast that can help reduce hypertension. That high-fiber ingredients like oats and flax seeds when included in the diet help to reduce blood pressure, cholesterol levels, blood sugar, improve gut health, brain health, and increases cognitive activity and also, helps prevent anemia. Provides many antioxidants include these in your granola and daily diet. NUTRITIONAL BREAKDOWN: Granola is calorie-dense, as well as rich in protein, fiber, and micronutrients. In particular, it may provide iron, magnesium, zinc, copper, selenium, B vitamin, vitamin E. It's a toasted mixture of oats, nuts, and a sweetener like sugar or honey. It balances out your eating habits and starts your day on a healthy note by having a delicious bowl of 5-grain granola. Try rogers granola hazelnut honey blend with yogurt and fruit for a nutritious and satisfying breakfast. WHOLE GRAIN GRANOLA EATEN: Granola tends to be a magical mix of rolled oats, nuts, and honey or maple syrup. It can be eaten for breakfast or as a midday snack, served over yogurt, or mixed into your favorite baked goods. Use the latest 5 whole Grain Granola over salads Gratins, Fruit crisps, Puddings, Cookies, Bars, Trail Mix, Cupcake. NATURAL INGREDIENTS: Our recipes hazelnut honey blend containing only organic and non-GMO natural ingredients which are toasted with a touch of honey and brown sugar oats, wheat, triticale, barley, millet, brown sugar, soybean oil, hazelnuts, oat flour, coconut, honey, salt, natural flavor, and, tocopherols. That mindful eater can enjoy a deliciously nutritious breakfast, with no artificial colors, flavors, and preservatives. GRAIN GRANOLA: Rogers 5 grain granola hazelnut honey blend is a breakfast food and snack food consisting of five different whole grains (Oats, Wheat, Triticale, Barley, Millet) or other sweeteners such as brown sugar, and sometimes puffed rice, that is usually baked until it is crisp, toasted and golden brown. They're a great way to add dietary fibre to your diet and a wonderful low glycemic load for breakfast, a snack, or baking.