Roller Skating = Happiness - Roller skating just makes you happy by increasing endorphins, immediately you feel good
- You will have even more fun if you roller skate with friends and family
- Skating is fun parent-child bonding activity
- Your kids will learn to roller skate and have fun during the process
- Happiness is contagious! Pass it on!
| Health Benefits - According to several studies and the American Heart Association (AHA) rollerskating as an activity can help you to:
- Build up core muscles including abs, glutes, thighs and calves
- Burn between 285 to 365 calories for 30 minutes of skating
- Benefit for 50% less of the impact shock to your knees
- Strength your heart muscle in order to improve blood circulation and lung capacity
- Improve your cognitive skills while focusing on your safety and agility
| Safety First - Roller skating may pose a risk of injury. To reduce these risks, wear protective gear at all times, including a helmet, knee pads, elbow pads, and wrist straps
- Before putting on the skates, make sure you are on a flat surface
- It is not recommended to skate near pools or any deep-water body
- It is not recommend wearing headphones that limit your ability to hear your surroundings while skating
- Take care of cars, pedestrians, bicyclists, and other skaters
| Perfect Skate - There is a perfect skate for every skater it does not matter if you are a beginner or an expert, or if you just want to have fun with friends or cross training for your next race. Our lineup includes:
- Roller Skates: If you are looking to have fun and to have a better balance point while skating, we recommend HipSkate Glitter (Girls / Youth) and HipSkate White (Women)
- Inline Skates: If you are looking to balance your active lifestyle by combining a low impact exercise, we recommend Spider (Boys / Youth), RFSport Magenta (Women) and RFSport Black (UNISEX)
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