Saludynam liquid is easy to take and helps safeguard the balance of calcium, magnesium, zinc and vitamin D. As these nutrients are already dissolved, they are absorbed more quickly by the digestive system compared to tablets. INGREDIENTS Please see full list on label DIRECTIONS Adults and children over 12 years - take 20ml twice daily, preferably before breakfast and the evening meal. Children aged 5 to 12 years - take 10ml twice daily. Children aged 3-4 years - take 5ml three times daily. SAFETY WARNING Food supplements are not a substitute for a balanced and varied diet. Store out of the reach of children. Do not exceed the recommended daily intake. If you have a bad reaction to the product, stop using it immediately. Please consult your doctor if you wish to use food supplements and are being treated for a medical condition, or if you are pregnant or breastfeeding See more

Furthermore, vitamin D contributes to normal absorption and utilisation of calcium and phosphorus and to normal blood calcium levels. Calcium, magnesium and vitamin D also contribute to the maintenance of normal teeth. Calcium, magnesium, vitamin D and zinc contribute to the maintenance of normal bones.