Brand:Organic Prime product: Gokhru Seeds Powder pinach is a dark green leafy vegetable belonging to the Amaranthaceae family. Native to Central and Southwestern Asia, spinach plant grows up to a height of about 1 foot. It has a slightly bitter taste but is considered as one of the functional foods due to its nutritional and antioxidants. Its tender, crispy, dark green leaves are used as ingredients in a variety of cuisines. Though it is available all the year round, fresh greens are best after the winter season from March through May. Spinach fine powder is a good source of protein, fiber, antioxidant, and minerals, making it a suitable ingredient to be used in the formulation of foods with high nutritional or biological values. Use one tablespoon of spinach powder twice daily. It can easily be blended into smoothies or stirred into juices. Also try spinach powder in soups, salad dressings, and savory dishes. Ideal for recipes where spinach flavor and color is desired, this powder is a versatile cooking ingredient. Benefits Support Weight Loss. Promote Eye Health. Relax the body. Anti-inflammatory Properties. Spinach Paratha :- 1½ cups (for dough) 1 2 cup (for dusting) Wheat Flour 3 4 cup roughly chopped Palak (Spinach) 1 2 teaspoon roughly chopped Ginger 3 cloves Garlic 1 Green Chilli, chopped 2 tablespoons chopped Coriander Leaves 3 teaspoons for shallow frying, Oil Salt to taste Butter, for serving Spinach Pancakes :- 2 tsp matcha powder 60g spinach 100ml milk 200g self raising flour 1 tsp baking powder 2 tbsp maple syrup ½ tsp vanilla extract 3 eggs 25g butter, melted plus extra for frying Spinach Salad :- 300g of organic baby spinach, pre-washed 4 hard boiled eggs, sliced 1 cup grape tomatoes, cut in halves 1 long English cucumber, sliced 2 cups mushrooms, sliced 2 tbsp sesame seeds, toastedStorage Instruction: Store in cool and dry place, away from direct sunlight, Do not refrigerate. Dosage: 1 teaspoonful (3-6 gms )twice daily with milk or as directed by your physician. Gokhru (Tribulis Terrestris) has a 5,000 year-old history of medicinal use in india. 100 Pure and Natural without Preservatives. Ingredients: Gokhru Chota.
