BE FITTER! BE STRONGER! BE BETTER! Our large and informative Shoulders poster will help you improve your fitness and become a stronger and better version of you. The wall chart displays the everyday benefits of training your shoulder muscles and clearly explains how to maximise your workouts with different techniques. The poster is durable, laminated and a large A2 size. This makes it perfect for wall display in all homes, schools, colleges and gyms. Whatever your ability, our Shoulders Exercise poster will support your fitness journey. With a range of shoulder exercises, training tips and real-life advice, the poster is your perfect gym partner. Our exercise posters are highly recommended by both personal trainers and regular gym users. Burn fat and increase your muscle size and strength with our motivating and informative Shoulders poster.

MAXIMISE YOUR WORKOUTS. Whatever your fitness goals, our Shoulders poster can help you to achieve them. The exercises offer limitless potential and can be adapted to suit your own personal fitness levels. Burn fat, increase muscle size and improve strength with our informative and motivating full package Shoulders poster. COLOURFUL WALL DISPLAY. The poster is easy to follow with effective exercises that let you work at your own pace. Laminated, bright and colourful, the wall chart is long-lasting and great for any exercise environment, whether that's at home, school or in the gym. FREE ONLINE TRAINING SUPPORT. The Shoulders wall chart includes a unique QR code that provides FREE and INSTANT access to online video training support. Available on all smart phones, the videos are easy-to-follow and show interactive exercise demonstrations, perfect for all gym users. EASY & EFFECTIVE EXERCISES. The Shoulders poster covers a range of exercises with step-by-step images, including: Shoulder Presses, Lateral and Front Raises, Upright Rows and Shrugs and Rotations. The clear explanations and visuals will help to ensure proper techniques that maximise the great effects of training shoulders. Take control of your workouts and improve your training routine with our comprehensive Shoulders poster. BE FITTER, BE STRONGER, BE BETTER. Whether you're a seasoned athlete or a professional couch potato, improve your fitness and become a better, stronger version of you with our Shoulders poster. Reach your fitness goals, improve your strength and maximise every workout, every time.

Binding: Sports. Material: Paper. Model Year: 2016. Brand: Posterfit. Date First Available: May 4, 2020. Best Sellers Rank: #1,888,518 in Sports & Outdoors. Customer Reviews: 4.4 out of 5 stars 13 ratings 4.4 out of 5 stars. : B00KGCSSHE. Model Year: ?2016. Part Number: ?GYM001L3. Manufacturer: ?PosterFit. Material: ?Paper. Brand Name: ?Posterfit. Package Weight: ?0.22 Kilograms. Item Package Dimensions L x W x H: ?24.61 x 2.17 x 2.13 inches.