Start losing weight today with the Slim-Fast 3-2-1 Plan. Use the Slim-Fast Day as your guide. You can eat six times a day: 2 Slim-Fast 180-200 calorie shakes or meals, 3 nourishing snacks, 1 sensible 500 calorie meal...increase your physical activity, drink plenty of water and lose weight! It's that simple! Then keep it off with one Slim-Fast Meal a day, your sensible eating habits and physical activity. If you start to regain weight go back on the weight loss plan.

Great Taste, Spoon Stirrable. 50% of Daily Calcium (as prepared). 24 Vitamins & Minerals. 200 Calories as Prepared. 45% Less Sugar Than Our Chocolate Royale Ultra Powder Mix.