YOSSUN OMEGA 3 Softgel Food Supplement Containing Omega 3 and Benefits: Helps Brain Functions: Omega 3 fatty acids help support brain health and cognitive functions. Supports Joint Health: Supports healthy joint function and joint comfort with its hydrolyzed collagen (fish-derived) content. Supports growth and development. Active Ingredients and Amounts: Fish Oil (Total Omega 3): 700 mg per softgel (EPA: 240 mg, DHA: 360 mg) Hydrolyzed Collagen (Fish Source): 100 mg per softgel Vitamin C: 50 mg per softgel Recommended Use: For adults aged 11 and over, it is recommended to consume 1 softgel in the morning, noon, and evening (3 softgels per day), preferably with meals.
Benefits of Fish Oil for the BodyOmega-3s, also known as fish oil, are polyunsaturated fats that can be produced in limited amounts by the human body and are usually obtained from food or supplements. Omega-3s play an important role in cell membranes and support cell-to-cell interactions.
It plays an important role in supporting the immune system, lowering blood pressure, and reducing the risk of cardiovascular disease.
By reducing inflammatory responses in the body, it can prevent the development of chronic inflammation. It can reduce pain and joint stiffness, especially in diseases such as rheumatoid arthritis.
.. By supporting eye health, it can prevent the development of various diseases that can cause permanent eye damage.
It can support fetal development if used during pregnancy.
Moss Omega 3 Premium Oil is a product developed to take advantage of the aforementioned benefits of Omega 3. For more information about Omega 3, you can read our article, "What is Omega 3?"
Omega-3 and Fish Oil Forms
Omega-3 and fish oil are available in different forms for easier consumption. Fish oil is available in capsule, chewable, and liquid forms on the market.
Capsule
Omega-3 capsule products are the most popular fish oil supplements on the market. The capsules contain fish oil in triglyceride form. Individuals can get the amount of Omega-3 they need by swallowing these capsules with water.
Liquid Form
Liquid fish oils, produced in syrup or drop form, are generally developed for children's consumption. They can be added to foods or drinks, or they can be taken in the recommended amount after meals if desired.
Chewable Form
The chewable form, which has become popular recently, was developed for people who have difficulty swallowing capsules. They are flavored with various flavors and designed to make fish oil easier for children.
What Should the Omega-3 EPA DHA Ratio Be?
Omega-3 supplements generally consist of the fatty acids known as EPA and DHA, which are among the 11 Omega-3 types. The ratio of EPA and DHA found in a fish oil can vary. To understand the importance of this ratio, it's important to understand what EPA and DHA are:
EPA (Eicosapentaenoic Acid):. Supports brain health and the development of brain function from the womb onward. While it's found in oily fish like salmon, sardines, and mackerel, it can also be taken as a fish oil capsule thanks to Seaweed Omega 3.
DHA (Docosahexaenoic Acid):It supports mental development and contributes to memory and learning skills. It also protects against eye diseases, which increase in frequency with aging, by protecting the health of the retina. It's also a type of fatty acid found in oily fish and can be taken with Seaweed Omega 3 supplements.
Because it is generally used for its Omega-3 benefits, the preferred fish oil should contain high amounts of EPA and DHA. Seaweed Omega 3 Premium Oil is a supplement produced in softgel form, containing 240 mg of EPA and 360 mg of DHA Omega-3 fatty acids per capsule. In addition to fatty acids, it is enriched with vitamin C and collagen. This supports the ideal intake of EPA and DHA.
How to Use Omega-3? (How to Use Omega 3 Fish Oil?)
It can be difficult for a healthy individual to meet their daily Omega 3 needs through food. In this case, Omega 3 supplements can be helpful. A specialist should be consulted before using Omega 3 capsules, and if the doctor approves, dietary supplements should be started. It is recommended that individuals aged 11 and over take a total of three tablets per day to meet their daily needs for Seaweed Omega 3 Premium Oil.
When answering the question of how to use fish oil, the question of when to take fish oil should also be answered. While there is no specific recommendation for when to take supplements, scientific studies recommend consuming fish oil after a high-fat meal. Therefore, Yossun Omega 3 Premium Oil capsules can be taken with meals.
Omega 3 and Fish Oil Prices (Omega 3 and Fish Oil Prices and Purchasing Options?)
Omega 3 and fish oil prices may vary depending on the amount of Omega 3 in the product, brand awareness, and current exchange rates. After researching prices, you may wonder where to buy Omega 3 fish oil supplements. You can find many products on the market through the brand's own website, through shopping apps, or at pharmacies.
You can find Yossun Omega 3 Premium Oil capsules on our website. The Omega 3 supplement will be delivered to you personally by Yosun Prime.
What should be considered when purchasing fish oil?
When purchasing fish oil, it's important to ensure the brand is reliable and approved by the Ministry of Health. When determining the ideal product, it's important to choose a form that can be consumed. Because fish oil has a unique flavor, choosing a capsule form like Yossun Omega 3 Premium Oil makes the product easier to use.
The Omega 3 supplement used should be pure and natural and have the ideal EPA and DHA ratio to benefit from the desired benefits. The EPA and DHA ratio in Yossun Omega 3 is ideal for meeting the daily recommended intake.
Frequently Asked Questions (Frequently Asked Questions About Omega 3 and Fish Oil)
What are the Benefits of Omega 3?
Thanks to its benefits, Omega 3 can provide various benefits to the body with regular use. It is effective in protecting heart health and improving brain and eye functions.
Who Can Use Omega 3 Fish Oil?
Algae Omega 3 supplements are suitable for consumption by vegetarians and vegans, pregnant and breastfeeding women, healthy adults, children, and the elderly, provided their use is approved by a healthcare professional.
How Much Fish Oil Do I Need?
The benefits of Omega-3 fish oil can be achieved with regular Omega-3 intake. Studies recommend a total daily intake of 1000 mg of EPA and DHA for a healthy adult. Since this amount can be difficult to achieve through diet, fish oil supplements are often used.
Is Fish Oil Harmful?
While generally considered a safe dietary supplement, this product should not be consumed in excess of the recommended dosage. High doses may increase the risk of bleeding. Additionally, individuals with allergies to fish and various seafood should monitor for any allergic reactions before using fish oil supplements.
