Solgar Omnium 30 Tablets Solgar Omnium is a multivitamin supplement containing minerals, vitamins, and active ingredients such as alpha lipoic acid, coenzyme Q-10, and turmeric. Solgar Omnium was chosen as the best multivitamin supplement of 2009. With its complex blend of vitamins and minerals, you can get all the nutritional supplements you need daily. Product Benefits: According to the Turkish Food Codex Nutrition and Health Declarations Regulation No. 29960 of the Ministry of Food, Agriculture and Livestock -Thiamine (Vitamin B1) contributes to normal energy-yielding metabolism. -Thiamine (Vitamin B1) contributes to the normal function of the heart. -Riboflavin (Vitamin B2) contributes to normal energy-yielding metabolism. -Riboflavin (Vitamin B2) contributes to the maintenance of normal mucosa. -Riboflavin (Vitamin B2) contributes to the maintenance of normal red blood cells. -Riboflavin (Vitamin B2) contributes to the maintenance of normal skin. -Riboflavin (Vitamin B2) contributes to the maintenance of normal vision. -Riboflavin (Vitamin B2) contributes to the normal metabolism of iron. -Riboflavin (Vitamin B2) contributes to the reduction of tiredness and fatigue. -Niacin (Vitamin B3) contributes to normal energy-yielding metabolism. --Niacin (Vitamin B3) contributes to the maintenance of normal mucosa. -Niacin (Vitamin B3) contributes to the maintenance of normal skin. - Niacin (vitamin B3) contributes to the reduction of tiredness and fatigue. - Pyridoxine (vitamin B6) contributes to normal cysteine synthesis. - Pyridoxine (vitamin B6) contributes to normal energy-yielding metabolism. - Pyridoxine (vitamin B6) contributes to normal homocysteine metabolism. - Pyridoxine (vitamin B6) contributes to normal protein and glycogen metabolism. - Pyridoxine (vitamin B6) contributes to normal red blood cell formation. - Pyridoxine (vitamin B6) contributes to the normal function of the immune system. - Pyridoxine (vitamin B6) contributes to the reduction of tiredness and fatigue. - Vitamin C contributes to the maintenance of normal function of the immune system during and after intense physical exercise. - Vitamin C contributes to the normal collagen formation necessary for the normal function of blood vessels. - Vitamin C contributes to the normal collagen formation necessary for the normal function of bones. - Vitamin C contributes to the normal collagen formation necessary for the normal function of cartilage. -Vitamin C contributes to normal collagen formation, which is necessary for the normal function of the gums. -Vitamin C contributes to normal collagen formation, which is necessary for the normal function of the skin. -Vitamin C contributes to normal collagen formation, which is necessary for the normal function of the teeth. -Vitamin C contributes to normal energy-yielding metabolism. -Vitamin C contributes to the normal function of the immune system. -Vitamin C contributes to the reduction of tiredness and fatigue. -Vitamin C increases iron absorption. -Calcium contributes to normal muscle function. -Calcium is necessary for the maintenance of normal teeth. -Calcium contributes to the normal function of digestive enzymes. -Calcium contributes to the normal function of digestive enzymes. -Magnesium contributes to the reduction of tiredness and fatigue. -Magnesium contributes to normal energy-yielding metabolism. -Magnesium contributes to normal muscle function. -Magnesium contributes to the maintenance of normal bones. -Magnesium has a role in cell division. -Selenium contributes to the maintenance of normal hair. -Selenium contributes to the maintenance of normal nails. -Selenium contributes to the normal function of the immune system. -Selenium contributes to normal thyroid function. -Vitamin K contributes to normal blood clotting. -Vitamin K contributes to the maintenance of normal bones. -Copper contributes to the maintenance of normal connective tissues. -Copper contributes to normal energy-yielding metabolism. -Copper contributes to normal hair pigmentation. -Copper contributes to normal skin pigmentation. -Copper contributes to the normal function of the immune system. -Vitamin B12 contributes to normal energy-yielding metabolism. -Vitamin B12 contributes to normal homocysteine metabolism. -Vitamin B12 contributes to normal red blood cell formation. -Vitamin B12 contributes to the normal function of the immune system. -Vitamin B12 contributes to the reduction of tiredness and fatigue. -Vitamin B12 has a role in cell division. Product Content: Ingredients 2 Tablets Beta carotene 5 mg Vitamin B1 (Thiamine) (thiamine mononitrate) 30 mg Vitamin B2 (Riboflavin) 36 mg Vitamin B3 (Niacin) (nicotinamide) 60 mg NE Vitamin B5 (Pantothenic acid) (D-pantothenate-calcium) 80 mg Vitamin B6 (Pyridoxine) (Pyridoxine hydrochloride) 10 mg Folic acid (Pteroylmonoglutaminic acid) 400 mcg Vitamin B12 (cobalamin) (cyanocobalamin) 100 mcg Vitamin C (Ester C™ calcium L-ascorbate) 300 mg Vitamin D2 (ergocalciferol) (100 IU) 5 mcg Vitamin E (D-alpha-tocopheryl acid succinate) (90 IU) 60 mg a-TE Biotin (d-Biotin) 100 mcg Vitamin K (phylloquinone) 20 mcg Choline (choline bitartrate) 75 mg Inositol 75 mg Calcium (Ester C™ calcium L-ascorbate, bisglycinate) 128 mg Magnesium (bisglycinate, oxide) 64 mg Zinc (bisglycinate) 10 mg Iron (ferrous bisglycinate) 9 mg Manganese (bisglycinate) 2 mg Selenium (l-selenomethionine) 70 mcg Copper (bisglycinate) 1500 mcg Iodine (potassium iodide) 150 mcg Chromium (picolinate) 100 mcg Standardized Turmeric Root Extract (Curcuma longa) (provides 93 (46.5 mg) Curcuminoids) 50 mg Standardized Soybean Seed Extract (Glycine max (L) Merr) (provides 2 (1 mg) Soy isoflavones) 50 mg Broccoli Powder (Brassica oleracea L. var. italica L.) (above ground) 50 mg Polyphenols (standardized green tea leaf extract, standardized grape seed extract) 20 mg Citrus Bioflavonoid Complex 13 mg Quercetin (quercetin dihydrate) . Our products are dietary supplements and may have different effects on each person. We strongly recommend that you consult your doctor or pharmacist for more information. One bottle contains 30 capsules.