As a dietary supplement, healthy  adults take 1 -2 liquid softgels daily with food. Best when taken as directed by a healthcare professional.

Caution: Keep out of reach of children and pets. Consult with a qualified healthcare professional prior to using this product, especially if you are pregnant, nursing, have diagnosed medical conditions, are taking prescription medications (e.g. blood thinners), or are planning a surgical procedure. Do not exceed recommended daily intake. Do not use if safety seal is damaged or missing. Store at room temperature, in a dry place. Protect product from excessive heat, freezing, humidity, and light.