As a dietary supplement, healthy adults take 1 liquid veggie softgel daily with food. Best when taken as directed by a quality healthcare professional.

Caution: Keep out of reach of children and pets. Consult with a qualified healthcare professional prior to using this product, especially if you are pregnant, nursing, have diagnosed medical conditions, or are taking prescription medications. Do not exceed recommended daily intake. Do not use if safety seal is damaged or missing. Store at room temperature, in a dry place. Protect product from excessive heat, freezing, humidity, and light.