HARD RED SPRING WHEAT - Highest protein content of all the wheat varieties (13 ) Nuttier flavour than its white counterparts Best suited for more rustic, artisan breads Produces a slightly darker flour. GREEN LENTILS - Our Canadian sourced green lentils are an excellent source of protein and fiber, as well as packed with nutrients. Green lentils have a peppery, earthy flavour, and will maintain a firm texture after being cooked. Lentils can be easily incorporated into many dishes such as salads, side dishes and soups. RED LENTILS - Our Canadian sourced red lentils are an excellent source of protein and fiber, as well as high in iron. Red lentils are mildly sweet and have a distinctive flavour that absorbs other flavours easily. Lentils can be easily incorporated into many dishes and often used as a meat substitute for vegetarian dishes. CRANBERRY BEANS - sourced from Canadian farmers, also known as Barlotti or Romano beans, these beans have a signature chestnut like flavour and a delicate, creamy texture. GREAT NORTHERN BEANS - are a small, nutritious, and flavorful variety of the common bean. Great northern beans are white or creamy. Great northern beans, having a mild taste and a soft texture, are used as an ingredient in many dishes. The beans are a preferred among vegetarians, as they are often a simple method to change a few of the nutrients that may otherwise be lost. Some choose to include them in homemade bread dishes, particularly cornbread this gives the bread a mildly sweet taste while adding a lot of moisture and density. BLACK TURTLE BEANS - a small, nutritious, and flavorful variety of the common bean. Black turtle beans are small, black or dark violet, oval or round, and glossy beans with a white spot on one side. Black turtle beans are also known as simply as black beans. CHICKPEAS - have a nutty, buttery flavour and creamy texture. Chickpeas are a staple in many vegetarian diets, since they are rich in protein, fiber, vitamins and minerals.Contact us for your own custom combination orders – (may affect total cost). Variety of dry goods will give many different meal options and provide nutrition. Packaged in a food grade stackable bucket for convenience and possible use as emergency food or emergency survival kit. Good Farmers. Good Food. - Total package of 82 kg in mixed grains, lentils and beans. Seven (7) assorted dry good buckets - 1 Hard Red Spring Wheat – 1 Green Lentil – 1 Red Lentil – 1 Cranberry Bean – 1 Great Northern Bean – 1 Black Turtle Bean – 1 Chickpeas.