Chana dal is a type of lentil that is commonly used in Indian cuisine. It is made by splitting the chickpeas and is a rich source of protein,
fiber, and various vitamins and minerals, including iron, magnesium, and folate. The consumption of Chana dal has been linked to numerous health benefits, including improved digestion, reduced inflammation, and lower risk of chronic diseases such as diabetes and heart disease. Additionally, Chana dal is a low glycemic index food that is rich in complex carbohydrates, making it an excellent choice for those seeking to manage their weight or maintain healthy blood sugar levels. The high
fiber content of Chana dal also promotes feelings of fullness, which can help with weight management The iron in Chana dal is easily absorbed by the body, making it a good choice for those who are at risk of iron deficiency anemia. In summary, Chana dal is a nutritious and delicious lentil that can be easily incorporated into a healthy and balanced diet, offering a range of health benefits INGREDIENTS split version of legumes like lentils, chickpeas,premium quality chana dall.