The boxing reflex bar can be used on any your current standing punching bag, boxing dummy with stand, tree or pillars to practice boxing skills, footwork, defense, hand eye coordination. The boxing bar reflex featured metal construction and covered with soft sponge and PU leather to make sure safety and heavy duty. Double binding make sure the boxing reflex bar won't slip and move in the boxing and a soft sponge are attached in the metal to protect the surface of the punching bag of any other boxing equipment.

Easy to Set Up & Stable-- The punching bar is very simple to assemble and there are two bings to make sure the boxing bar stand still to against the daily training. Perfect for Routine Training -- The boxing sparring bar is perfect for boxer or fitness enthusiast to improve your hand and eye co-ordination, timing, reflexes and footwork. Upgraded Metal Construction -- The boxing rotating bar is covered with Microfiber leather and inside is a steel tube wrapped with soft sponge. The reflex bar is upgraded with dual shafts for smooth spinning and response speed is more fast than previous model. 180°Spinning Bar -- The boxing bar spinning bar is designed to be attached to any standing punching bag, boxing dummy, trees to add reflexing funtion to your boxing equiment. Since it's an individual attachment to your current boxing equipemnt, it can only spin 180° instead of spinning around your equipment.

Product Dimensions: 22.83"W x 78.7"H. League: MMA. Outer Material: Faux Leather. Color: Red, White, Black. Brand: SYNTECSO. Sport Type: Boxing. Date First Available: April 30, 2021. Best Sellers Rank: #332,614 in Sports & Outdoors. Customer Reviews: 3.2 out of 5 stars 16 ratings 3.2 out of 5 stars. : B093WR71QP. Sport Type: ?Boxing. Outer Material: ?Faux Leather. Part Number: ?STS-012-D4. Manufacturer: ?SYNTECSO. Color: ?Red, White, Black. Brand Name: ?SYNTECSO. Item Dimensions LxWxH: ?22.83 x 0.01 x 78.7 inches. Package Weight: ?1.45 Kilograms. Item Package Dimensions L x W x H: ?24.1 x 5.9 x 4.5 inches.