One Size Fits Most: This elbow brace is suitable for both men and women, as well as for left and right hands. Before purchg, please measure whether your elbow circumference is within the range of 8.7-12.6 inches (22-32 cm). Gently hand wash to avoid prolonged soaking or exposure to sunlight. Adjustable Design: The tendonitis elbow brace is marked with scale values, and the reverse buckle adjustment strap is fixed with strong adhesive hook and loop fasteners, making it easy to adjust to a comfortable position. It is comfortable to wear and will not come off or loosen after long-term use. Pressure Pad: The elbow support strap is made of self-developed composite fabric (nylon, Lycra, spandex), which is lightweight and has excellent breathability and comfort. The built-in detachable soft silicone pad features multiple protrusions, increg the compression area and reducing soreness of elbow. Suitable for Sports: This elbow support is great for athletes and those who suffer from tendonitis or want to protect their arms from injury. Suitable for various activities such as golf, tennis, badminton, baseball, volleyball, basketball, driving cars, etc. Relieve Elbow Pain: Elbow compression brace can alleviate elbow pain during sports injuries or repetitive movements, helping to prevent repetitive stress injuries in golf, tennis, and other sports. Elbow Protection: Elbow brace applies appropriate pressure to the upper arm, limits excessive muscle activity in the elbow, relieves tendinitis in the elbow, tennis elbow, golf elbow, etc., and does not restrict the movement of your arm.