ThermaCare Portable Heating Pads are designed to conform to you, so you can experience long-lasting pain relief throughout your day. Patented heat cells penetrate deep into tissue, increg blood flow to stop pain and accelerate healing. Single-use wraps can be applied to the sore muscle areas of abdomen. Use As Directed Clinically proven to relax tight muscles and enhance flexibility and mobility: Provides up to 8 hours of heat while you wear it plus 8 hours of pain relief after you take it off. Odor free, discreet and stays in place. Patented heat cells for deep penetrating heat. Uses: Provides heat therapy for temporary relief of minor muscular and joint aches and pains associated with menstrual cramping.

How to use: Place the ThermaCare heatwrap below your belly button with the adhesive side against your undergarments. Adjust the heatwrap and press firmly to the heatwrap into place. Thermacare Menstrual Pain Relief HeatWraps can be paired with Pamprin Maximum Strength or Midol Complete Maximum Strength for additional menstrual pain relief. ThermaCare does not manufacture or sell Pamprin or Midol. Up To 8 hours of menstrual cramp relief: Soothing and long-lasting heat therapy to relieve menstrual cramp pain. Reat heat for real relief: Unlike an ordinary heating pad, ThermaCare Menstrual Pain Therapy HeatWraps adhere to your clothing, and are thin and discreet enough to wear on the go. ThermaCare Menstrual Pain Therapy HeatWraps send real heat deep into your muscles to relax contractions and provide period pain relief.