Vegan Cooking

Vegans love aquafaba, the viscous water in which chickpeas have been cooked. It has similar properties to egg whites, and you can use it as an egg substitute.

Due to its ability to mimic the functional properties of egg whites in cooking, aquafaba can be used as a direct replacement for them in some cases, including meringues and marshmallows.

Soups and salads

Toss whole chickpeas onto any salad, soup, or stew.

As a snack

Spread a layer of chickpeas on a baking sheet. Add your favorite seasonings and roast them until they’re golden and crunchy.

Healthy-Pack

Chickpeas, or garbanzo beans, are a type of legume and natural agricultural products. The most common type has a round shape and a beige color.

Chickpeas are high in protein, fiber and make an excellent replacement for meat in vegetarian and vegan diets