?Activewear Design?The package includes 2 pair toe separator. Please wear them for 30 minutes a day, then gradually increase that time to 2-3 hours as your feet become used to them. These gel toe spacers can be worn in socks or loose shoes and are also suitable for workouts like yoga and barefoot training. ?Applicable for Men and Women?The gel toe separators, recommended by podiatrists as the best toe correctors, are exceptionally soft and elastic and suit the feet of most men and women. ?Comfortable & Durable Material? The gel toe separators are made entirely of medical gel that is BPA-free, safe, and comfortable to wear. In addition, they are washable and reusable. ?Foot Pain Relief?The discomfort associated with bunions, hammer toe, and toe overlap may be alleviated with the use of our gel toe separator. Additionally, they can restore any damage caused by the continuous wearing of high heels or small shoes, all while relieving the tense muscles in the toes. Therefore, your toes will be gradually restored to better alignment with regular use. ?Toe Correction?With our gel toe separators, the space between the toes can be scientifically optimized while the natural shape can also be gently restored.