Ayurvedic Energy Tea
Ayurvedic Energy Tea is specially prepared to boost, revitalize, and balance the energy of Kapha-type individuals. This infusion contains six powerful aromatic ingredients: Ginger, Cardamom, Coriander, Turmeric, Clove, and Nutmeg. These spices invigorate and energize the body and mind, helping you stay energized and focused throughout the day.
- Ingredients:Ginger, Cardamom, Coriander, Turmeric, Clove, Nutmeg
Brewing Instructions:
- Place one teaspoon of Ayurvedic Energy Tea blend in a cup or teapot.
- Add approximately 200-250 ml (the equivalent amount for one cup or glass) of 90-95 C water.
- Let the mixture steep, covered, for 5-7 minutes. Steeping for longer will give the tea a stronger flavor and aroma profile.
- At the end of the steeping time, strain the tea and sweeten with honey or sugar, if desired.
- Serve hot and experience the energizing effect of this drink.
Notes:
- Ginger:Warms the body, supports digestion, and provides an energy boost.
- Cardamom:Improves digestion, warms the body, and has an invigorating effect.
- Coriander:Supports digestion, revitalizes the body, and helps refresh the mind.
- Turmeric:Has anti-inflammatory properties, cleanses the body, and energizes.
- Clove:Supports digestion and revitalizes the body and mind.
- Nutmeg:Improves digestion, warms the body, and provides a boost of energy.