Why is Magnesium So Important?

Trace Minerals is America's favorite liquid magnesium brand so you can rest assured you're buying the best liquid magnesium product on the market!

Magnesium is the fourth most abundant mineral in the human body. About half of it is found in the bones while the other half is predominantly found in the cells, tissues and organs. It is responsible for over 300 biochemical responses in the human body and fuels digestive enzymes, helping the body effectively utilize carbohydrates, proteins, and fats.* Magnesium ions (charged magnesium atoms) play a key role in energy metabolism, nerve conduction, muscle contraction, immune function, bone and tooth formation, and are particularly important to heart and circulatory health.* Research has shown many American diets to be deficient in magnesium.*

In addition, magnesium is essential in the production of ATP, the energy storage molecule in the body.* The health benefits of magnesium are truly endless.* However, research has concluded that 68% of Americans don’t consume the Recommended Daily Intake (RDI) of magnesium. Since magnesium is so important for optimum health, it’s important to maintain healthy levels of magnesium in the body.*