Designed for serious training programs, Natural Sterol Complex contains a comprehensive formulation of the most powerful Phytonutrients, EFAs, mass and density enhancers and much more. Advanced Ultra-Concentrated Anabolic Formula, Mass and Density Enhancer, Increase Peak Performance. Anabolic Sterol Complex: Beta Stosterol (Stigmasterol; Fucostetol; Campesterol Mixed Sterols), Tribulus Terrestris, Kudzu, Methoxyisoflavone, Beta Ecdyesterone, 5,7, Dihydroxyflavone. Mass And Density Blend: Muira Puama, Stinging Nettle Root, Oriental Ginseng, Kola Nut, Cissus Quadrangularis, White Button Mushroom, Gymnema Sylvestre, Eurycoma Longifolia, Guarana. Opti-Phytonutrient Complex: Alfalfa, Milk Thistle Root, Spirulina, Dandelion Root, Garlic, Ginger Root, Licorice Root, Wheat Grass, Saw Palmetto Root, Celery Seed, Cayenne, Chlorella, Alpha-Linoic Acid. EFA Complex & Support Blend (From Flaxseed Powder, Lecithin): Linoic Acid, Oleic Acid, Pamitric Acid, Stearic Acid, Phosphatidylethanolamine, Phosphatidylcholine, Phosphatidylinositol. Muscle Cell Protection Blend: Green Tea Leaf, Ginkgo Biloba Leaf, Citrus Bioflavonoids, Grapeseed Extract, Lycopene.Directions of Use: Take 6 tablets daily, 2 after each meal. On training days, take 2 tablets one half hour before workouts and 2 tablets after two meals.Ingredients: Dicalcium phosphate, microcrystalline cellulose, stearic acid, lecithin (soy), magnesium stearate.Warnings: Keep out of reach of children. Before beginning any program, consult your health care practitioner. This product is not intended for those with a serious medical condition or pregnant or lactating women. Made in a GMP facility that uses milk, soy, egg, and peanuts.