30 Servings & 300g Net Weight so counting down the scoops becomes a lot harder!. Increases Muscular Endurance: Beta-Alanine is an amino acid that combines with histidine to form carnosine, a compound found in high concentrations in skeletal muscles. Carnosine acts as a buffer against the build-up of lactic acid, which is a byproduct of intense exercise and can lead to muscle fatigue. By increg carnosine levels, Beta-Alanine helps delay the onset of fatigue, allowing you to push through more reps, maintain intensity, and extend your workout duration. Boosts Muscular Power and Strength: L-Citrulline has been shown to enhance ATP (adenosine triphosphate) production, which is the primary source of energy for muscle contractions. By increg ATP availability, L-Citrulline can help improve muscular power and strength, enabling you to lift heavier weights, perform more reps, and push through intense workouts. Boosts Energy Levels: Caffeine is a renowned natural stimulant that increases alertness and combats fatigue. In a pre-workout supplement, caffeine delivers a potent surge of energy, helping you push through intense workouts and conquer your fitness goals. Heightens Focus and Mental Clarity: When you're striving for.