Use only as directed. Take one (1) vegetarian capsule before bedtime, or as recommended by a health care practitioner.

Do not use if safety seal is broken or missing. Keep out of reach of children. Consult a licensed health care practitioner before using this product, especially, if you are pregnant or nursing, a young adult, or an individual with autoimmune conditions, diabetes or other endocrine disorders, depressive disorders, illness or using medications. Do not take prior to or while operation machinery or a vehicle or if you are otherwise engaged in an activity in which you need to stay alert. This product is for adults and should not be used by children or teenagers.

Store in a cool, dry place.