28 DAY SUPPLY: Our easy-to-take capsules easily fit into your day. Simply take one a day, in the morning or evening, with or without food. Suitable for vegetarians and vegans, these capsules do no contain lactose or gluten. HIGH BIOAVAILABILITY: The highly bioavailable formulation of this supplement ensures better absorption of the B vitamins, allowing your body to fully utilise their benefits for optimal health and wellbeing. REDUCE TIREDNESS AND FATIGUE: With the inclusion of B vitamin complex, these supplements contribute to the reduction of tiredness and fatigue, providing you with energy and vitality throughout the day. HIGH STRENGTH VITAMIN B12: Formulated with a high strength dose of Vitamin B12, this supplement ensures you are getting enough of this important nutrient, especially beneficial for vegans and vegetarians. OPTIMAL CELL HEALTH: The Vitamin B Complex+ supplements contain 8 key B vitamins that support various aspects of health, including the digestive system, nervous system, blood, skin, and immune system, promoting optimal cell health.